AquaRower

The Aqua Rower works all the major muscle groups of the body providing a whole body aerobic workout.

The aerobic /*C*and*C*/ strength benefits of using a rowing machine are well known. In addition, the use of buoyancy pods provides resistance ensuring the user experiences a constant /*C*load*C*/ throughout the full range of motion. The resultant is experience is a realistic feel /*C*and*C*/ smooth rowing action.

The user increases resistance by simply rolling the pull cord onto the hand bar.

The activity tones /*C*and*C*/ tightens the following main muscle groups:-

1. Biceps (front upper arm) when using the bicep curl movement
2. Trapezius
3. Deltoids
4. Lattisimus Dorsi (mid /*C*and*C*/ lower back)
5. Pectorals
6. Abdominals
7. Gluteals
8. Quadriceps
9. Hamstrings
10. Gastrocnemius

Additional Benefits:-

* Vigorous cardio-respiratory workout

* Increases Muscular endurance

                                                                    AquaGym Pulldown

                                                                   AquaGym Climber 

                                                                     AquaGym Cycle